Our small gym is a vital tool used by our patients to restore their optimal health. It is used by the therapists during your treatment and can be accessed outside of your treatment times if your therapist has set you a program to work on.
We have a weights machine, Pilates reformer, exercycle, light free weights, swiss balls, mini-tramp, bands and mats.
From this equipment your therapist can design an appropriate program for your injury/condition to hasten your recovery and work towards prevention of further injury.
Should you want guidance in an exercise program for any reason please ask your therapist.